I did Weight Watchers with my good friend Sarah a few years ago and lost like 25 pounds in 3 months. Then we decided to move and all that goes with that and well...I've had a hard time getting back on it. When we did it, we didn't actually join, we emailed each other everything we ate and what exercise we did every day.
This time I wanted something more concrete. Something to follow and refer to. So, since
Weight Watchers had a special going until Saturday, (you can join for only a buck, plus their $17/month 3 month minimum--online) I thought I'd try it.
I found out, I'm not eating enough. But, I'm not eating too little either.
I had a hard time filling up my points yesterday.
I'm liking it so far.
This past weekend, I bought The Mayo Clinic Diet book.
I liked a lot of the information. I pretty much already knew it.
But it was good to read it and get a little excited about it.
What I didn't like about it was their diet consists of 1200 calories.
No matter what your size.
They give no references for nursing mamas.
For me, 1200 is, just too little. I need like 500 more calories.
Which is what Weight Watchers gives me.
I'll try to keep updates, let's say monthly if you'd like.
I guess that depends on if I lose or not, right?